Whey protein is considered as a better form of protein. This protein powder contains quickly absorbable essential amino acids, which are naturally supplied by the food. Whey protein powder is generally consumed by people who are building muscle. This protein supplement can promote muscle mass and strength. Not only bodybuilders, it is consumed by athletes and fitness models. Whey protein powder also has effect on the hormones; it releases hormones which stimulate the growth of muscles. If you also want to increase your intake of protein, then consider taking whey protein powder by Ambient Herbals.